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Select Your Fitness Program

  • AFU Initial Consultation

    0$
     
    Free Personalized Nutrition or Fitness Consultation
    Free Plan
    • Introductory meeting where we discuss you and your goals

  • Nutrition Coaching Services

    65$
    Every month
    Your Personalized Nutrition Plan, Weekly Coaching Sessions, Shopping, Dining Out, and Recipe Tips
     
    • Nutrition Coaching

  • 1:1 Training Session (up to 6 sessions)

    250$
     
    Book a single session for $75 or save $200 with a package.
    Valid for 2 months
    • 1-on-1 Personal Training Session
    • Nutrition Coaching

  • FitnessTraining-2 days per week

    140$
    Every month
    2 Personal training sessions per week, small group setting, gym environment
     
    • Personal Training- Small Group
    • Nutrition Coaching

  • FitnessTraining-3 days per week

    165$
    Every month
    3 personal training sessions per week, small group, gym environment
     
    • Personal Training- Small Group
    • Nutrition Coaching

  • FitnessTraining-4 days per week

    190$
    Every month
    4 Personal training sessions per week, small group, gym environment
     
    • Personal Training- Small Group
    • Nutrition Coaching

  • Virtual Fitness Session

    85$
    Every month
    Personalized training from your home via Zoom (45 to 55 minutes)
     
    • Virtual Training and Coaching
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