" I love how strong I feel and look after working out. While I NEVER look forward to exercising, I'm always glad that I did, when I'm done with my sessions."
Rhonda A.,
Small Group Training Client, South Euclid, OH
"During the time I worked with All Fed Up I went from 229 lbs. to 199 lbs. But more importantly than the weight-loss, I learned a lot about myself. I learned that I could be stretched to eat healthier and eat smaller portions. While working with All Fed Up I became convinced that weight loss is possible and that tracking my weight and tracking my meals gives me great insight."
Celina W.,
Nutrition Client, Atlanta, GA
"I was a person who did cardio 5 days a week and it helped me to maintain and keep my numbers good for the Dr's office.
It wasn't until I started lifting weights that I started to shed pounds and shape up. Also, it's a challenge, I sweat a lot more than I thought I could but it's a faster paced progress. So it's a motivator!
Audrey D.
Small Group Training Client, Cleveland, OH
